Jane3384's Journal, 10 May 2017

Auto-update from FitBit via FitMess

183.2 lb Lost so far: 21.6 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

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442 kcal

Fat: 12.22g | Prot: 43.07g | Carb: 41.95g.   Breakfast: Slender Wonder Protein Shake. Lunch: Woolworths Ostrich Steaks, Tomatoes. Dinner: Soft Boiled Egg, Cucumber (with Peel). Snacks/Other: Satsuma, Lemon. more...

2612 kcal

Activities & Exercise: Fitstar - 21 minutes, Ironing - 1 hour, Resting - 13 hours and 9 minutes, Sleeping - 8 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes. more...