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rayne503
Journal
27 Feb 12
rayne503's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
140.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 February 2012:
1467 kcal
Fat: 117.92g | Prot: 94.02g | Carb: 76.96g.
Breakfast:
Whole Milk, Hash Brown (Frozen or Dry Mix), Bacon.
Lunch:
Coffee, milk.
Dinner:
Avocado Ranch Dressing, Cobb Salad.
Snacks/Other:
Whole Milk, Peanut Butter, Part Skim Mozzarella Cheese.
more...
1624 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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rayne503's weight history
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