Weigh In record (no journal entry) for 08 March 2010
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1223 kcal
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Fat: 68.03g | Prot: 63.45g | Carb: 93.40g.
Breakfast: Granulated Sugar, cream, dunkin donuts coffee, peanut butter, Light Original Soymilk, Organic Ground Flaxseed. Dinner: chunk chicken , light ranch, bacon bits, salad. Snacks/Other: cheddar cheese, popcorn microwave. more...
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losing 1.4 lb a week
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latanyah1's weight history
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