emicetrk's Journal, 10 May 2017

Wtf???
162.3 lb Lost so far: 11.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2017:
1086 kcal Fat: 64.53g | Prot: 73.69g | Carb: 52.06g.   Breakfast: Yeşil Erik, Salatalık (Soyulmuş), Çilek, Haşlanmış Yumurta. Lunch: Uskumru, Zeytinyağlı Bakla. more...
losing 15.4 lb a week



     
 

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