Snazlo's Journal, 27 February 2012

195.4 lb Lost so far: 10.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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2386 kcal

Fat: 118.59g | Prot: 69.46g | Carb: 266.75g.   Breakfast: Organic Brown Flaxseeds, Nonfat Blueberry Greek Yogurt, Frozen Mixed Fruit, Milk (1% Lowfat with Added Vitamin A) . Lunch: chicke pot pie. Snacks/Other: Classic, Part Skim Mozzarella String Cheese Sticks, Apples , Pistachio Nuts, Hot Buffalo Wing Pretzel Pieces. more...

2159 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...