Weigh In record (no journal entry) for 07 January 2008
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2008:
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1474 kcal
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Fat: 39.95g | Prot: 104.79g | Carb: 184.55g.
Breakfast: Marinated Chipotle Chicken Skewers, pineapple, Uncured Turkey Bacon, dried mango. Lunch: Balsamic Fat Free Vinagrette, tuna, chickpeas, mixed green salad. Dinner: almonds, chicken broth, shiitake, spinach, brown rice. Snacks/Other: Cashew Cookie, apple, 75% Reduced Fat Cheddar, Crunchy Granola Bars - Pumpkin Spice Flax. more...
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