Weigh In record (no journal entry) for 27 February 2012
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118.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1114 kcal
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Fat: 35.17g | Prot: 63.09g | Carb: 142.38g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Strawberry Soda, Sour Cream Chicken Enchilada. Dinner: Whole Wheat Bread, kraft cheese, bumble bee tuna, kraft miracle whip, boiled egg. Snacks/Other: sweet tart. more...
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1812 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 2 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Housework - 30 minutes, Standing - 1 hour, Sitting - 3 hours, Driving - 2 hours and 30 minutes. more...
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losing 1.2 lb a week
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