Weigh In record (no journal entry) for 10 May 2017
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239.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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2184 kcal
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Fat: 115.40g | Prot: 97.95g | Carb: 184.18g.
Breakfast: Piątnica Serek Wiejski, Światowid Ementaler w Plastrach, Hochland Serek Topiony z Szynka, Biedronka Chleb Żytni z Żurawiną, Jajecznica. Lunch: Pilos Jogurt Protein Borówka Amerykańska, Hochland Serek Topiony z Szynka, Biedronka Chleb Żytni z Żurawiną, Morliny Parówki Berlinki Classic. Snacks/Other: Hanka Michałki, Budyń Waniliowy Milbona, First Nice Czekolada Mleczna Truskawkowa. more...
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losing 7.7 lb a week
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