virginiaviking's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
144.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2012:
1695 kcal Fat: 67.25g | Prot: 68.25g | Carb: 193.68g.   Breakfast: gluten free brownie, Blueberries , Cream (Half & Half) , Plain lowfat yogurt, Fiber One. Lunch: girl scout cookie, graham cracker, oil, dried apricot, deli turkey, lettuce. Dinner: Caramel DeLights, Olive Oil, Lettuce Salad with Assorted Vegetables, Pasta with Meat Sauce, Red Table Wine. more...
2071 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 9.1 lb a week

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