Weigh In record (no journal entry) for 10 May 2017
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159.2 lb
Lost so far: 8.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1622 kcal
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Fat: 93.11g | Prot: 74.66g | Carb: 41.48g.
Lunch: Salade Verte, Huile d'Olive, Saint Marcellin, Heineken Bière, Oeuf, Herta Tendre Noix Supérieur. Dinner: Leffe Blonde, St Môret, Egg, Leffe Ruby, Carrefour Celeri Rave Rapé, Tomates, St Môret, Egg, St Môret, Egg, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Snacks/Other: Amandes. more...
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losing 1.5 lb a week
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