Weigh In record (no journal entry) for 27 February 2012
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178.8 lb
Lost so far: 11.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1096 kcal
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Fat: 50.06g | Prot: 41.08g | Carb: 119.50g.
Breakfast: Maple Syrup, Plain Pancakes. Lunch: Baked Beans, Dutch Country Potato Hot Dog Rolls, Frankfurter or Hot Dog. Dinner: G2 Lemon-Lime, Italian Sub. more...
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losing 1.1 lb a week
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ars253's weight history
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