BradCook's Journal, 09 May 2017

Weigh In record (no journal entry) for 09 May 2017
184.2 lb Lost so far: 15.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2017:
273 kcal Fat: 13.95g | Prot: 20.04g | Carb: 11.98g.   Dinner: Del Monte French Style Green Beans, Boiled Egg. more...
losing 2.6 lb a week

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