Weigh In record (no journal entry) for 27 February 2012
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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621 kcal
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Fat: 16.64g | Prot: 27.21g | Carb: 93.63g.
Breakfast: oaxaca, tortilla, soy milk, honey, oatmeal. Lunch: hummus, tomato, bread, cheese. more...
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2024 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Swimming (moderate) - 30 minutes, Swimming (fast) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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PepelynA's weight history
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