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Patrishka
Journal
27 Feb 12
Patrishka's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
105.4 lb
Lost so far:
22.0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
838 kcal
Fat: 44.76g | Prot: 40.94g | Carb: 68.62g.
Breakfast:
Center Cut Seasoned Uncured Bacon, Fried Egg.
Lunch:
olive oil, hazelnut, quinoa, gardein, lettuce.
Dinner:
tom yum.
Snacks/Other:
salami, marcona, Green and Black 85% Dark Chocolate Bar, kisses.
more...
1164 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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