aleksilaine's Journal, 09 May 2017

275.1 lb Lost so far: 11.5 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

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2758 kcal

Fat: 152.94g | Prot: 113.28g | Carb: 208.94g.   Breakfast: Elovena Puuro, AXA Strawberry & Black Currant Granola, Alpro Natural With Oats. Lunch: Kokkikartano Feta-Kasviskiusaus, Leader Rocky Road Proteiinipatukka, Maapähkinävoi, Friggs Riisikakku Chiansiemenet & Merisuola. Dinner: Atria Suomalainen A-Lk Nakki. Snacks/Other: AXA Strawberry & Black Currant Granola, Alpro Natural With Oats. more...

3066 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...