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Successfully got past my ltl cheat day, I will be successful, today shld b good, in yuma all day, easy to stay on my diet.
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183.0 lb
Lost so far: 65.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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341 kcal
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Fat: 15.26g | Prot: 28.55g | Carb: 25.70g.
Dinner: Corned Beef (Lean Only Eaten), Cabbage , Kosher Dill Spears. Snacks/Other: Grapefruit, Beef Jerky. more...
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losing 11.2 lb a week
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