Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shawnna Martin
Journal
08 Mar 10
Shawnna Martin's Journal, 08 March 2010
Shawnna Martin's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2010
264.2 lb
Lost so far:
1.8 lb
.
Still to go:
74.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 March 2010:
1950 kcal
Fat: 73.50g | Prot: 74.00g | Carb: 250.00g.
Breakfast:
Orange Juice with Calcium & Vitamin D.
Lunch:
Pepsi, Double Cheeseburger.
Dinner:
Deep Dish Singles - Four Cheese Pizza.
more...
3077 kcal
Activities & Exercise:
Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shawnna Martin's weight history
view complete history