Weigh In record (no journal entry) for 09 May 2017
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179.9 lb
Lost so far: 46.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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605 kcal
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Fat: 25.61g | Prot: 18.97g | Carb: 81.35g.
Breakfast: Café Brasileiro Café, Pastel de Queijo. Lunch: Filé de Peixe Empanado, Pronto Light Purê de Mandioquinha, La Violetera Azeitonas Verdes, Spoleto Ovo de Codorna, Repolho. Snacks/Other: Café Brasileiro Café com Açúcar, Mandioca Frita. more...
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losing 2.1 lb a week
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Andre Amorim's weight history
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