Weigh In record (no journal entry) for 02 October 2010
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182.0 lb
Lost so far: 2.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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380 kcal
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Fat: 19.50g | Prot: 39.00g | Carb: 6.00g.
Breakfast: Carb Master Cherry Yogurt, Meals Made Simple - Fully Cooked Bacon, Egg Beaters - Original. more...
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gaining 7.0 lb a week
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av8r8's weight history
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