av8r8's Journal, 25 February 2012

204.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 68.09g | Prot: 77.98g | Carb: 251.52g.   Breakfast: SLIMFAST OPT SHK MX FRNCH VAN, Milk (Nonfat), Banana. Lunch: Pizza with Meat and Vegetables. Dinner: Baked Apple Unsweetened, Lasagna with Meat. Snacks/Other: Air Popped Popcorn. more...

2594 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...