Weigh In record (no journal entry) for 24 February 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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1658 kcal
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Fat: 66.33g | Prot: 101.19g | Carb: 162.07g.
Breakfast: Light Fat Free Key Lime Pie Yogurt, Banana, Milk (Nonfat), SLIMFAST OPT SHK MX FRNCH VAN. Lunch: Potato Salad with Egg, Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Marinara Sauce, Pasta Shells Stuffed with Cheese, Strawberries, California Omelette. Snacks/Other: Peanut Butter Cups. more...
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2610 kcal
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Activities & Exercise:
Driving - 4 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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av8r8's weight history
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