Weigh In record (no journal entry) for 13 February 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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906 kcal
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Fat: 28.99g | Prot: 36.98g | Carb: 120.40g.
Breakfast: Milk (Nonfat), Banana, Creamy Chocolate Shake Mix. Lunch: Whole Wheat Bread, Roast Beef. Snacks/Other: Whole Wheat Bread, Chocolate & Nut Trail Mix. more...
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gaining 2.0 lb a week
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av8r8's weight history
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