Weigh In record (no journal entry) for 16 January 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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1274 kcal
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Fat: 47.76g | Prot: 84.17g | Carb: 130.07g.
Breakfast: Banana, Lean Cocoa Bean. Lunch: Apples, Cafe Menu with Roast Beef Sandwich. Dinner: Mashed Potato, Roast Beef, *KRO CARB MASTR PEACH YOGURT. more...
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gaining 7.0 lb a week
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av8r8's weight history
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