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birthday party
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180.0 lb
Lost so far: 4.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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1720 kcal
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Fat: 89.50g | Prot: 166.00g | Carb: 78.00g.
Breakfast: Atkins Advantage Peanut Butter Granola Bars. Lunch: Chewy Bars - Oats & Chocolate, Day Break Peanut Butter Fudge Crisp Bar. Dinner: Deli Shaved Smoked Ham, Organic Original Soymilk, POLLY-O 2% MILK STRING CHEESE, Deli Shaved Smoked Ham, Atkins Advantage Creamy Vanilla Shake. more...
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gaining 7.0 lb a week
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av8r8's weight history
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