robbyrob's Journal, 27 February 2012

Starting over
277.0 lb Lost so far: 27.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1141 kcal Fat: 84.61g | Prot: 70.35g | Carb: 20.69g.   Breakfast: Provolone Cheese, Maple Glazed Honey Coat Ham, No Calorie Sweetener Packets, Heavy Cream, Coffee. Lunch: havarti, ham, Miracle Whip. Snacks/Other: adkins shake, Extra Crunchy Peanut Butter, peanut planters. more...
gaining 1.0 lb a week

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