Weigh In record (no journal entry) for 09 May 2017
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189.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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517 kcal
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Fat: 44.55g | Prot: 16.61g | Carb: 19.16g.
Breakfast: Great Value Creamy Peanut Butter, Hershey's Special Dark Mildly Sweet Chocolate, Black Pepper, Green Giant Hass Avocado, Kroger Eggs (Large), Sunset Campari Tomatoes, Extra Virgin Olive Oil, Goya Adobo All Purpose Seasoning. more...
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gaining 2.0 lb a week
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