Weigh In record (no journal entry) for 09 May 2017
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196.0 lb
Lost so far: 6.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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2050 kcal
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Fat: 229.00g | Prot: 227.00g | Carb: 252.00g.
Breakfast: Winchell's Plain Bagel with Cream Cheese, Starbucks White Chocolate Mocha (Grande). Lunch: garden of eden buffett, Coca-Cola Coca-Cola Classic. more...
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losing 14.0 lb a week
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