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snuck in some late night ice cream. but still a good loss.
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361.0 lb
Lost so far: 12.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1999 kcal
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Fat: 86.21g | Prot: 194.01g | Carb: 114.96g.
Breakfast: Scrambled Egg. Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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losing 16.8 lb a week
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