Weigh In record (no journal entry) for 09 May 2017
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164.7 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2017:
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3348 kcal
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Fat: 101.10g | Prot: 138.05g | Carb: 450.95g.
Breakfast: U Miel de Fleurs, Café, Heudebert Biscottes 6 Céréales. Lunch: Confitures d'Abricots et de Conserves, Pamplemousse, Leader Price Lentilles Préparées, Etorki Fromage de Brebis, Le Gaulois Escalope de Dinde, Tomates, Vin Sauvignon Blanc, Lidl Yaourt à la Grecque, Pain Multigrain. Dinner: Teisseire Sirop de Grenadine, Carrefour Confiture de Fraises Allégée en Sucres, Coeur de Lion Camembert, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Entremont Emmental, Heudebert Biscottes 6 Céréales, Aldi Saucisses de Strasbourg, Carrefour Betteraves Rouges. Snacks/Other: Kiwi, Heudebert Biscottes 6 Céréales, Leroux Chicorée Nature, Confitures d'Abricots et de Conserves. more...
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4337 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Bicycling (moderate) - 13/mph - 2 hours and 30 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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