Weigh In record (no journal entry) for 09 May 2017
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137.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2017:
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1644 kcal
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Fat: 73.11g | Prot: 103.59g | Carb: 129.50g.
Breakfast: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, hungry Girls denver omelette in cup. Lunch: Lettuce Salad with Assorted Vegetables, Walden Farms Fat Free Low Carb Caesar Salad Dressing, Apples, Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato. Dinner: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza, Buffalo Wild Wings Chicken Wings (3), Corona Corona Light. more...
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2089 kcal
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Activities & Exercise:
Exercise machine (fast) - 29 minutes, Walking (moderate) - 3/mph - 1 hour and 51 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...
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losing 3.9 lb a week
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