Jane3384's Journal, 09 May 2017

Auto-update from FitBit via FitMess

183.4 lb Lost so far: 21.4 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

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589 kcal

Fat: 15.58g | Prot: 66.59g | Carb: 47.81g.   Breakfast: Slender Wonder Protein Shake. Lunch: Cabbage, Woolworths Lean Beef Mince. Dinner: Tomatoes, Venison/Deer. Snacks/Other: Granny Smith Apples, Lemon. more...

2431 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Fitstar - 11 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...