Weigh In record (no journal entry) for 27 February 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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2183 kcal
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Fat: 121.49g | Prot: 131.80g | Carb: 150.10g.
Breakfast: AdvantEdge Carb Control Protein Shake, Jr. Bacon Cheeseburger, Chocolate Chip Cookie Crisp Cereal, Whole Milk, Bacon, No Calorie Sweetener Packets, Coffee, Heavy Cream. Lunch: onions and peppers, ground beef, butter, borden cheddar, advantedge bar. Dinner: Ham and Cheddar with Vanilla Cookies, Chicken McBites (Snack Size). more...
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gaining 1.0 lb a week
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