Weigh In record (no journal entry) for 08 March 2010
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248.8 lb
Lost so far: 20.8 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2010:
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1885 kcal
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Fat: 72.67g | Prot: 145.60g | Carb: 161.80g.
Lunch: egg, chicken noodle soup. Dinner: Chocolate Macadamia Caramels, Scrambled Egg, vinegrette, Romaine Lettuce, kiev. Snacks/Other: light vanilla yogurt, orange, pickled ginger, sweet potato, Imitation Crab, olive. more...
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2749 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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