Weigh In record (no journal entry) for 09 May 2017
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201.9 lb
Lost so far: 133.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1104 kcal
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Fat: 25.27g | Prot: 124.55g | Carb: 80.03g.
Breakfast: Gletscherkrone Porridge Hafermahlzeit Klassisch, HARVEY & COCO Slinky Shake Delicious Diet Protein Shake Strawberry Flavour, Kaffee. Lunch: Anfrisa Grana Padano & Croutons Salat. Dinner: Hähnchenbrustfilet. more...
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gaining 4.6 lb a week
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