val30190's Journal, 09 May 2017

Weigh In record (no journal entry) for 09 May 2017
106.7 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2017:
1143 kcal Fat: 46.41g | Prot: 53.35g | Carb: 131.72g.   Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat, Zespri Kiwi Gold. Lunch: Magnum Double Chocolate (69g), Parmesan (Râpé), Tipiak Coucous Parfumé aux Épices Douces, Krisprolls Petits Pains Suédois Complets, Soignon Chèvre, Champignons, Fenouil, Carrefour Mélange de Poissons. Dinner: Weight Watchers Île Flottante, Fenouil, Champignons, Bio Village Yaourt au Lait Entier de Brebis Nature. more...
losing 1.5 lb a week

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