Weigh In record (no journal entry) for 08 March 2010
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1639 kcal
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Fat: 29.18g | Prot: 53.90g | Carb: 200.45g.
Breakfast: water, Reduced Fat Milk, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: water, whole grain white bread, health valley, Gluten Free Chicken & Cheese Burrito. Dinner: tortilla, pork. Snacks/Other: Light Beer. more...
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gaining 2.3 lb a week
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dal778's weight history
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