Weigh In record (no journal entry) for 27 February 2012
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327.2 lb
Lost so far: 41.6 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1609 kcal
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Fat: 43.70g | Prot: 106.10g | Carb: 223.80g.
Breakfast: 6" Cheese & Egg Breakfast Sandwich. Lunch: Pretzel Sticks, 12" Turkey Breast. Dinner: Fully Loaded Chicken, Bacon & Ranch Sauce Pizza, Flatbread Light Original, Fat Free Turkey Breast. Snacks/Other: Ice Cream Cup, Jalapeno Cheddar Tortilla. more...
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5563 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 6 hours, Walking (slow) - 2/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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