Weigh In record (no journal entry) for 09 May 2017
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95.5 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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861 kcal
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Fat: 33.52g | Prot: 30.27g | Carb: 107.48g.
Breakfast: Witte Boterham, Nutella Choco. Lunch: Witte Boterham, Salami. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Gemengd Gehakt, Knorr Witte Saus. more...
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losing 2.3 lb a week
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