Weigh In record (no journal entry) for 08 March 2010
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190.0 lb
Lost so far: 17.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2010:
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690 kcal
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Fat: 23.85g | Prot: 38.54g | Carb: 96.34g.
Breakfast: peanut butter, nature's own whole wheat bread, coffe. Lunch: dannon light and fit , pickles, spicy brown mustard, tomato, lettuce, boars head buffalo chicken, nature's own whole wheat. Snacks/Other: carrots, apple. more...
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gaining 0.2 lb a week
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ramber's weight history
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