icing's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
136.2 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
1381 kcal Fat: 52.57g | Prot: 58.31g | Carb: 175.70g.   Breakfast: Coffee, Sucralose, International Delight Sweet Cream Cold Stone Creamery, Instant Breakfast No Sugar Added Milk Chocolate. Lunch: White Cake with Icing, Tator Tots, Sloppy Joe. Dinner: Ice Cream Candy Bars, Cheesesteak. more...
1764 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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