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LCHF
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206.6 lb
Lost so far: 24.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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3569 kcal
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Fat: 252.90g | Prot: 99.03g | Carb: 217.76g.
Breakfast: Wawel Trufle w Czekoladzie. Lunch: Olej Kokosowy, Bluedino Camembert. Dinner: Piątnica Śmietana 18%, Sałata, Karkówka. Snacks/Other: Winiary Majonez Dekoracyjny, Morliny Parówki Berlinki Classic, Jabłko. more...
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gaining 0.4 lb a week
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