Weigh In record (no journal entry) for 27 February 2012
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220.2 lb
Lost so far: 38.7 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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730 kcal
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Fat: 29.00g | Prot: 23.00g | Carb: 97.00g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Zap'ems Gourmet Rigatoni in Sauce w/ Broccoli & White Chicken. Snacks/Other: Milk Chocolate Bar. more...
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gaining 2.9 lb a week
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