epzeller's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
235.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 May 2017:
1395 kcal Fat: 52.51g | Prot: 96.45g | Carb: 103.00g.   Breakfast: Atkins French Vanilla Shake. Lunch: Nippon Shokken Yakiniku Sauce, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Birds Eye Normandy Blend Vegetables, Ham (Whole, Cured, Roasted). Dinner: Blue Apron Seared Chicken & Creamy Couscous w/ Olive and Raisin Sauce. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



epzeller's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.