Weigh In record (no journal entry) for 27 February 2012
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167.0 lb
Lost so far: 37.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2012:
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2864 kcal
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Fat: 102.89g | Prot: 113.98g | Carb: 369.12g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Golden Puffs. Lunch: Light Mayo, Whole Wheat Bread, Smoked White Turkey Slices. Dinner: Lasagna with Meat. Snacks/Other: Vanilla Ice Creams, Lite Chocolate Syrup, 6" Club, Nonfat Light Mixed Berry Yogurt, Twix Ice Cream Bar. more...
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3106 kcal
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Activities & Exercise:
Racquetball - 1 hour and 7 minutes, Housework - 4 hours, Resting - 8 hours and 53 minutes, Sleeping - 10 hours. more...
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steady weight
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