eeyan's Journal, 08 May 2017

139.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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709 kcal

Fat: 19.35g | Prot: 69.23g | Carb: 72.78g.   Breakfast: Green Smoothie. Lunch: Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Sargento Light Mozzarella String Cheese, Chocolite Chocolate Protein Shake, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Toby's Tofu Pate - Mild Jalapeno. Dinner: Toby's Tofu Pate - Mild Jalapeno, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Gardein Chick'n Strips. more...

2132 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...