Weigh In record (no journal entry) for 08 May 2017
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188.1 lb
Lost so far: 25.9 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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710 kcal
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Fat: 31.70g | Prot: 44.82g | Carb: 65.62g.
Lunch: Taco Bell Cantina Power Bowl - Chicken. Dinner: Blueberries, Silk Pure Almond Milk - Unsweetened Original, Slim-Fast mixed berry high protein smoothie. Snacks/Other: Almonds. more...
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losing 1.3 lb a week
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estherwaayenberg's weight history
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