Weigh In record (no journal entry) for 08 May 2017
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212.4 lb
Lost so far: 0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1058 kcal
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Fat: 59.78g | Prot: 75.47g | Carb: 58.86g.
Lunch: Panera Bread Thai Chopped Chicken Salad. Snacks/Other: Wild Bill's Hickory Smoked Beef Jerky, Cheddar Cheese, Sargento Sharp Cheddar Snacks Cheese Sticks, Kind Nuts & Spices Caramel Almond & Sea Salt. more...
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losing 1.6 lb a week
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