Weigh In record (no journal entry) for 08 March 2010
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146.8 lb
Lost so far: 2.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1077 kcal
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Fat: 34.94g | Prot: 106.64g | Carb: 85.20g.
Breakfast: butter, egg, whole grain bread. Lunch: dark chocolate, swiss chard, ground turkey, ground turkey. Dinner: Butter, whole grain bread, southwestern style bean soup. Snacks/Other: coffee. more...
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losing 15.4 lb a week
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Parcheezy's weight history
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