spacemyself's Journal, 06 March 2010

Weigh In record (no journal entry) for 06 March 2010
199.0 lb Lost so far: 44.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2010:
1012 kcal Fat: 37.26g | Prot: 52.04g | Carb: 117.50g.   Breakfast: Caffe Americano (Grande), Apple Walnut. Lunch: Pace Pizza with F&E Whole Wheat Crust, Pulled Pork. Dinner: Pace Primavera. more...
2199 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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