edun999's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
236.1 lb Lost so far: 35.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1921 kcal Fat: 38.80g | Prot: 84.71g | Carb: 312.84g.   Breakfast: Papaya, Club Social Original, Maxi Goiabinha, Água de Coco, Red Delicious Apples, Geleia de Amora, Grão Sabor Multigrãos. Lunch: Yogo Picolé Frutas Vermelhas, Integral 15Cm Peito de Peru e Presunto. Dinner: Brie Cheese, Grão Sabor Multigrãos. Snacks/Other: Pão Tipo Sueco Light Integral, Granny Smith Apples. more...
gaining 10.8 lb a week

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